Angel's experience in the spotlight, is what inspired her to help others and write about surviving sadness, ditching anxiety, and learning to thrive. On this episode Angel and I talk about all those things and what it means to put yourself first.

On this episode of LatinEQUIS, I speak with Lili about her sources of inspiration, successes, failures, having it all, prioritizing what we care about the most, the balance between feeding our mind and soul, and much more.

Lisa, along with a team of experts, is developing a new product called Audaz, a virtual self-help for your anxious reality. Audaz provides people the skills to better manage anxiety using Virtual Reality (VR) and Cognitive Behavioral Therapy (CBT) principles which we'll also talk about on this episode.

Language plays a huge role in our lives. It's not only a way of communication. Language represents the history of our cultures.

On today's episode, I speak with Maritere Bellas, an award-winning author, bilingual parenting expert, speaker, writer, podcast host, and social media influencer who combined her passion for writing and her devotion to motherhood to create a diverse platform of resources for parents looking to raise bilingual, multilingual, and multicultural children.

It’s been one year of LatinEQUIS! On today's episode, Andrea and Ariel take a look back at how far LatinEQUIS has come and lessons learned.

On today's episode, I speak with Enrique Acevedo, the first Latino correspondent in the history of 60 minutes. Enrique talks about his journey to 60 minutes, his passion for storytelling, why knowing when to listen and being empathetic are some of our greatest tools, and why Latinx representation in the media matters.

This Episode was brought to you by the Epilepsy Foundation.

Did you know that about 1 out of 10 people may have a seizure during his or her lifetime? That means seizures are common, however, many people do not know what to do when a person has a seizure leading to adverse outcomes or inappropriate treatment. Epilepsy is a chronic disease and a disorder of the brain that causes seizures.

For Women's History Month, we want to celebrate all the women who have been on the show. Here are some our favorite moments full of insightful advice from some of the episodes featuring badass women.

On this episode of LatinEQUIS, I speak to Bettina Mercado from Bettina Cosmetics about her journey to becoming President of her family's company, her mark on the beauty industry, the future of cosmetics and skin care and what the growing success of Bettina Cosmetics represents for Latinx.

Today, I speak to Rebecca, a transgender woman who relocated to Texas from Mexico to escape transphobia there, and who suffered having to be detained in the male quarters at ICE in Texas.

If you are feeling a bit lost, discouraged, unsure of what your next step should be, or like you're behind on that timeline you had created in your mind ... this is a conversation you'll definitely want to hear.

On this episode, Dr. Ochoa will talk about why it's important to follow your passion but also pay attention to what you're good at, not give up easily and learn to reframe your approach after rejection, the importance of finding your team of cheerleaders, and dreaming big, but also preparing to work hard.

With the New Year approaching, I reached out to my lovely friend Brenda Hernández, Creator, Producer, and Host of Ellas the podcast. We talk about the pivotal moments that lead us to today and other stuff like, being Latina, relationships, podcasting, and more.

On this episode of LatinEQUIS, I speak to Thais Lopez Vogel, Co-Founder and trustee of VOLO foundation, a non-profit with a mission to accelerate change and global impact by supporting science-based climate solutions, enhancing education, and improving health.

On this episode I speak to my mother, Sandra, and Emily Cuarenta, two women who have one thing in common. Like all of us, they have to navigate life in this pandemic except they also have to learn how to live with cancer and multiple sclerosis.

There's something else to celebrate tomorrow, it's called Giving Tuesday. And for those of you who want to show your gratitude by giving back to your community, and impact the lives of many many people in the easiest way, this is your chance.

On this episode, I speak with Niki López, Creator and Co-executive producer of Santiago of the Seas, Nickelodeon's brand new animated series which premiered on October 9.

On this episode of LatinEQUIS, I speak with Merced Elizondo, a filmmaker with a fairly young career but who is already a powerful artist. Once you watch his short film, Manos de Oro, you'll understand what I mean. Merced and I talk about Manos de Oro, mental health, the film industry, and more.

Now that elections are somewhat, over, I wanted to get to know more about Luis outside of the debate. We talk about his journey from his cab driving days all the way to the White House, as well as his advice for young aspiring politicians.

In her book Arianna invites us to explore Frida's legacy through today's lens. Yes, because as crazy as everything is right now, there's always the Frida way to "Viva la vida!"