The Art of Embracing Negative Emotions

On today's episode of LatinEQUIS I speak about anxiety with Lisa Valtierra, a cross-cultural marketing and advocacy expert in the pharmaceutical and healthcare fields. Lisa, along with a team of experts, is developing a new product called Audaz, a virtual self-help for your anxious reality. Audaz provides people the skills to better manage anxiety using Virtual Reality (VR) and Cognitive Behavioral Therapy (CBT) principles which we'll also talk about on this episode.

If you're someone who has anxiety and you're interested in being a beta tester for Audaz make sure to email info@audaz.me and let them know you're interested. It's a great opportunity for you to be part of something at its inception and it will also help the Audaz team develop an even better product.